4NU – Four Nations Ultimate – is the first-ever showdown between the national mixed teams of England, Scotland, Ireland and Wales, marking a historic moment for the sport in the UK and Ireland. Played under the fast, high-pressure 6v6 rules, 4NU delivers elite-level ultimate at its most intense — every point is a sprint, every pass is a test, and every game is a battle for national pride. This isn’t just a tournament; it’s the birth of a new era. With fierce rivalries, world-class talent, and the spirit of ultimate at its core, 4NU is setting the stage for something bigger than the game — it’s where nations rise, and legends are born!

Our 4 team tournament will showcase the very best of mixed Ultimate Frisbee action, culminating in a final to crown our champions. Come along to support your team, get involved with one of our taster sessions (adults & juniors) throughout the day, and discover how much fun Ultimate can be!